Classes & Workshops
No matter your level or physical/mental/emotional background, my classes will get your breath flowing, body moving and spirit shining!
Spring Schedule* APRIL-JUNE 2024:
Tuesdays 9:30AM-10:45AM PT - Vinyasa Flow
Temple Yoga - Reno, NV - More information - Register here
Thursdays 12:00PM-1:00PM PT - Align & Flow
Temple Yoga - Reno, NV - More information - Register here
Saturdays 10:10AM-11:10AM PT - Vinyasa Flow
Incline Village Recreation Center - Incline Village, NV - More information - Rates
*Schedule subject to change
Teaching All Levels and Abilities
Reiki Healing
Reiki is an ancient healing technique that restores natural energetic balance into the body, allows for deep release and relaxation, and assists in alleviating stress, pain and trauma. Sessions can take place in-person or from a distance.
Children’s Yoga
Children are big souls in little bodies. Help them tap into their natural inner self by signing them up for a yoga class! Yoga is so incredibly beneficial for differently-abled children as it helps them with the day-to-day challenges they may face, including sensory input management and emotional regulation.
I also offer my services at schools, daycares, in-home, birthday parties, and private or semi-private sessions both in-person and virtually! Contact me for more information or schedule a free consultation.
Private Sessions
Get intensive one-on-one coaching or gather a friend or two to achieve your yoga and mindfulness goals! Virtual options available.