Move, breathe, and flow with me.

Tap into your
inner fierce.

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Offerings

In-Person Sessions

Yoga and mindfulness for all ages and group sizes from one-on-one private lessons to large groups a at various studios servicing the Reno, NV and Lake Tahoe areas!

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Virtual Sessions

Join from anywhere at your convenience and comfort! Yoga and mindfulness private, semi-private and yoga for kids of any age.

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Workshops and Events

Special events, corporate, birthday parties, and more!

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In-Studio and Virtual Classes

Join me in Incline Village, NV for some mindful breathing and purposeful movement.

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Outdoor, Children’s and Private Lessons

I have a wide variety of class offerings that will tailor to your needs.

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I’m a published author!

For me, writing has always been a tool for healing. I am honored to be part of these impactful group of healers who share their vulnerable, authentic stories with the world. Email me for a signed copy ($15) or purchase a Kindle Version using the following links: